
FREE 2-HOUR IMMERSIVE WORKSHOP
Discover the subconscious narrative shaping how you see yourself and the world around you.
Uncover the subconscious mind anchor that is inadvertently derailing your efforts to make true meaningful change in your life. Recognise how it sits behind your current struggles, and learn how to release yourself from it's grip — not by getting rid of it, but by fully allowing it.
Begin relating to yourself with greater awareness, honesty and compassion — the stepping stones of meaningful change.
Free 2-hour workshop
Only 3 times a year
20 min prep activity
Be the first to know when new dates open.
What you'll experience




Discover the childhood narrative that shapes how you see yourself
Explore how this story sits beneath a current challenge in your life
Experience what it means to meet the challenge with presence
Learn a mindfulness practice you can integrate into your life immediately
THis is real inner work — reflective, practical, and experiential
Inside the workshop
A live experience designed to help you see your story clearly.
1
Be Prepared
Complete a short but essential pre-session reflection activity (approx. 20 minutes)
2
Be Reflective
Bring a pen and paper — you will be answering several introspective questions
3
Be Inspired
See what becomes possible when you stop listening to the limiting beliefs of the story
4
Be Supported
And yes — there will be an opportunity at the end to continue further on the journey with me
This event is run 3 times a year. Be the first to know when new dates open.
Who this is for
For those ready to look beneath the surface of their current experience
You want more than surface-level advice and you are ready to do deep inner work that creates the capacity for meaningful change.
You're willing to keep an open mind, reflect honestly, and willing to take accountability for yourself and how you choose to see the world.
You're ready to learn what a kinder, more conscious relationship with yourself, other people and the world around you looks like.

Hi, I'm Tegan
I'm so glad your here. If you've found your way to this page, chances are:
1. Your facing some degree of dissatisfaction or lack of contentment with life.
2. Your trying to figure out how to experience more peace, joy and fulfilment.
3. Your committed and ready to do something about it.
If that sounds like you, my friend, you're in the right place.
In this workshop, you'll uncover the subconscious story that stands between you and a more peaceful experience of life, which is one of the most insightful things you can learn about yourself. You'll then take part in an activity that shows you how this story is directly connected to a challenge you're facing right now. From there, you'll see that the hard stuff doesn't ease by fixing it, removing it or bypassing it. It shifts when we turn toward life and learn to see it and relate to it in new ways.
This is not a passive webinar. It's a hands-on workshop that can make a real difference to how you experience your life.
I look forward to connecting with you at an upcoming event.
Much love
Tegan Cannell
Kind words
real people — meaningful shifts

Marnie A
"If I had to describe the greatest gift of this course in one word, it would be awareness. It felt like peeling back layers of beliefs, expectations and conditioning that have quietly caked onto me over years and years — and learning that I can actually step back, notice them and observe my experience rather than automatically becoming consumed by it."
