Each of us formed a blueprint in our earliest years, a subconscious narrative about who we are, what we must do to be loved, how safe the world is, and where our value comes from. This blueprint does not live in the past. It lives beneath the surface of your present-day life. It sits behind your decisions, reactions, ambitions, insecurities, and the way you interpret the world around you.

 

What’s powerful about the approach I use is that we don’t need to relive childhood in order to uncover this narrative. Because it is not buried in memory, it is active now.

 

You can find it:

• In the situations that elevate or diminish your sense of self-worth

• In what triggers you

• In what you strive for

• In what you fear losing

 

By identifying the common thread running through the experiences that have impacted your self-esteem across different stages of life, we uncover the core narrative that has subconsciously shaped your identity.

 

Over five sessions, you will:

• Identify your unique subconscious blueprint

• See how this story has shaped your relationships, work, identity, and sense of worth

• Learn how awareness alone begins to loosen its grip

• Discover the hidden gifts within your narrative, the strengths, sensitivities, and capacities you developed in order to adapt, survive, and belong

 

By the end of Becoming Aware of the Story You Live By, you will have greater capacity to see the story, hear it, and recognise it for what it is, an old narrative that once served you in a time of need, but one that no longer has to lead your life. You will also become familiar with the role awareness, mindfulness and being conscious play in helping you to step out from behind the limiting nature of the narrative.

 

And perhaps most profoundly, by the end of this program you will begin to realise that you have a story... and so does everyone else. This recognition of our shared humanity becomes the doorway to love-centred transformation, and the beginning of understanding how peace is possible, regardless of circumstance.